ADHD 2.0 by Edward M. Hallowell M.D. & John J. Ratey M.D

Author:Edward M. Hallowell, M.D. & John J. Ratey, M.D. [Hallowell, Edward M. & Ratey, John J.]
Language: eng
Format: epub
Publisher: Random House Publishing Group
Published: 2021-01-12T00:00:00+00:00

stellar environments at home

You have the most control over your home environment. Strive for your home to be a safe haven and happy place—for you and/or for your child. Key elements include:

Playful attitude.

Permission for everyone to be real and genuine.

Enough structure, schedule, and rules to avoid confusion and chaos.

Meals together daily, with whoever lives in the home; food can bring us together.

Worry together; no one should ever worry alone.

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